STOP

Its hard to get out of your head, especially when you are a overthinker. You are always looking for way to fix something, change something, correct something, or help someone else. You find yourself looking for a way out sometimes out of your own thoughts because it becomes so populated at times with so much negatively, stress, pressure to be successful, to look a certain way, to have a certain lifestyle that you can't afford. I wish I could give you all the answer, that would make it all go away at a snap of a button. But that's not the case it take work and dedication to keep your mind in a place of peace. Although the word of GOD says a mind who is steadfast on me is in perfect peace. Its hard sometimes to keep your mind on him when everything is going wrong. But today is a new day, and this day we will began to spend time with the LORD and in his word. Change the way we think regardless of what it look like and remain positve even when the worst is happening. It doesn't mean that we are ingnoring what really going on,we are choosing not to allow it to consume our mind that we can find peace nor rest.